top of page
Image by Resume Genius

Stress less with
mindfulness.

10 min meditation
00:00 / 10:07

You may also enjoy the meditations below, brought to you by the Earthchild Project NPC.

The Take 5 initiative encourages every single South African citizen and resident to PAUSE FOR PEACE for just 5 minutes every day.

A moment of peace. A movement for change.​

Take5 isiXhosa meditationby Earthchild Project NPC
00:00 / 10:07
Take5 Afrikaans meditationby Earthchild Project NPC
00:00 / 10:07
Take5 Zulu meditationby Earthchild Project NPC
00:00 / 10:07
Take5 seSotho meditationby Earthchild Project NPC
00:00 / 10:07
Take5 English meditationby Earthchild Project NPC
00:00 / 10:07
image.png

  Stay Connected

  • email_edited
  • LinkedIn
  • Instagram
  • Facebook

©2021 by Deidré Baatjes

**TRE® denotes TRE’s registered trademark. Dr. David Berceli holds the Copyright, Trademark, and Service Mark (SM) for all TRE training materials and the TRE process. All rights to use are reserved and TRE FOR ALL, Inc (TFA) (NGO) holds distribution rights. Also protected are the Trauma Release Process SM and tension Release Process SM.

 

TRE® has not been evaluated by the US Food & Drug Administration or the American Medical Association. This technology is not intended to diagnose, treat, cure, or prevent any disease. Medical advice must only be obtained from a physician or qualified health practitioner. Results may vary between individuals. There are no guarantees, expressed, or implied.  

bottom of page